Massage therapy is a relaxing activity that involves the systematic application of pressure at key points of the body along with stretching certain muscles in a period lasting a few minutes to two or more hours. Many who have had this service say that there is no better way to achieve a sense of physical peace than a professional massage. At Foot & Body Spa, we have a great massage therapist waiting to help you relax.

Professional massage therapy offers the ultimate in physical relaxation. The massage therapist is trained to understand the complexities of the human musculature and will know how to soothe the aches and pains that accumulate in the back, the shoulders, and elsewhere throughout the body. There are many different types of massage one can get to for relaxation, headache relief, and reflexology in Upland, CA.

However, massage therapy is not limited to simply rubbing down sore muscles. It comes in many different forms, each with its own stress relief benefits. A popular massage is the deep tissue massage which is a type of bodywork that applies deeper pressure to relieve tension in the deep layers of muscle tissue. This type of massage is beneficial for releasing chronic stress areas due to high activity, lingering injuries, and repetitive motions. Likewise, if you’re an athletic player, our sports massage is available to provide relief to your sore muscles. After a grueling game or practice, it is beneficial to rehabilitate your muscles so you can be ready for the next game!

Foot & Body Spa is the premiere massage spa in the Upland, CA area. Come in or call us today!